Your journey
starts here
As a mum of three, life can be pretty busy.
We all have our individual mountains to overcome.
Even a small amount of exercise can help you achieve other things in your life. By breaking a sweat, you’ll be left feeling revitalised and with more energy to take on the other things in your day.
I cater for all levels so if you’re looking to take that first step, let’s have a chat, I’m here to encourage you and make you a stronger person.
I provide fitness sessions online via Zoom, outdoors or in the gym. Whether it’s workout sessions or diet plans, all my advice is bespoke to your individual needs.
I use an app so you can easily access your fitness programs that I provide for you.
I will help you set achievable goals that will take you out of your comfort zone so you become the best version of you.
I use a holistic approach – mindset, lifestyle, nutrition and exercise are key elements in creating the best fitness program for you.
Click through to find out more…
Got a question? Use the form below to ask me anything about my fitness programs.
keep scrolling for
some motivation
“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.”
- Christian D.Larson
Slow progress is better than no progress. Stay positive and don’t give up. Be willing to get out of your comfort zone if you want to grow.
Everything starts within your own mind. Your thoughts, attitude and determination are all essential for success.
some nice words
“Leigh offers a person-centred approach. She takes the time to listen to what you hope to achieve and your concerns and works with you to reach your goals. Anybody hoping to change their lifestyle I would recommend Leigh for the motivation, information and support you will receive.”
“Having been too nervous to step inside the gym myself for years, I got in touch with Leigh and it was clear how knowledgeable, kind and understanding she was from the first session. She is always so motivating and encouraging, and as well as losing dress sizes, I now have the confidence to go to classes and train alone.”